Dan Bailey Speaker Profile
Dan Bailey Biography
Dan Bailey has been fortunate enough to train with some of CrossFit's elite. As a former track and field athlete at Ohio University, Bailey is thought to be a major threat to Froning's crown this year
My training is programmed by both myself and 2011 Champion Rich Froning Jr. We combine as many movements in as many different combinations and time domains as possible. We also focus on different time domains in order to train each energy system. You may find it interesting that our programming is mostly day to day, with no year long training plan. A sample week looks like this:
AM: running, rowing or biking in the morning followed by barbell work in the mid morning
Mid morning: Barbell work/technique (snatch, clean and jerk, deadliest, muscle ups, kettle bells, etc..)
Noon: Strength session (M-F will typically follow this pattern: squat, press, deadliest, press, squat)
PM: interval work - 3 min on, 1 min off of varying movements.
Dan Bailey Booking and Hiring InformationExtreme sports stars such as a Dan Bailey put their bodies at risk everyday. Our agents at AthletePromotions can easily assist with Dan Bailey speaking engagements or appearances from some of the best in the world. We have years of experience in booking extreme athletes for VIP Meet & Greets, keynote speeches and autograph signings. Hiring an extreme athlete like Dan Bailey is not a hard process. Our agents can provide availability, fees and all costs associated in bringing out a successful extreme athlete to your next big event. We can find Dan Baileys agent to make this event the best it can be.A Dan Bailey appearance will be sure to add excitement to your upcoming event.Most likely, X Game fans and corporations can find Dan Bailey's official website, charity involvement, Twitter account, representation, publicist and management info at www.Dan Bailey.com.
Videos of Dan Bailey Speaking
Recent Dan Bailey Blogs
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